How to cope with social anxiety disorder
Anxiety is the most commonly diagnosed mental health issue, and social anxiety is one of the most common anxiety disorders. Anxiety is a very normal human reaction—it's adaptive and helps…
ADHD in Sacramento: students grade 6-12: 6 subtle signs to watch for
Some students with attention-deficit/hyperactivity disorder (ADHD) come roaring into the school system like little ADHD bullet trains, their symptoms as obvious as their eye color. It's much easier to manage…
Understanding Depression: A Comprehensive Guide
This Blog is about clinical depression, also referred to as major depression or major depressive disorder. Here we address not the “down” mood which we all get from time to…